18:4 octadecatetraenoic, parinaric in Cheese, camembert Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, camembert there is 0 g of 18:4 octadecatetraenoic, parinaric.


Cheese, camembert

Cheese, camembert is a type of Dairy and Egg Products. The most significant nutrients in Cheese, camembert are listed below.

Water Water 51.8 g 51.8%
Energy (calorie) Energy (calorie) 300 kcal
Energy (joule) Energy (joule) 1253 kJ
Protein Protein 19.8 g 19.8%
Total lipid (fat) Total lipid (fat) 24.26 g 24.26%
Ash Ash 3.68 g 3.68%
Carbohydrate, by difference Carbohydrate, by difference 0.46 g 0.46%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.46 g 0.46%
Calcium, Ca Calcium, Ca 388 mg 0.39%
Iron, Fe Iron, Fe 0.33 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 347 mg 0.35%
Potassium, K Potassium, K 187 mg 0.19%
Sodium, Na Sodium, Na 842 mg 0.84%
Zinc, Zn Zinc, Zn 2.38 mg
Copper, Cu Copper, Cu 0.021 mg
Manganese, Mn Manganese, Mn 0.038 mg
Selenium, Se Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.028 mg
Riboflavin Riboflavin 0.488 mg
Niacin Niacin 0.63 mg
Pantothenic acid Pantothenic acid 1.364 mg
Vitamin B-6 Vitamin B-6 0.227 mg
Folate, total Folate, total 62 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 62 µg
Folate, DFE Folate, DFE 62 µg
Choline, total Choline, total 15.4 mg 0.02%
Vitamin B-12 Vitamin B-12 1.3 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 241 µg
Retinol Retinol 240 µg
Carotene, beta Carotene, beta 12 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 820 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D Vitamin D 18 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2 µg
Fatty acids, total saturated Fatty acids, total saturated 15.259 g 15.26%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.494 g 0.49%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.283 g 0.28%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.26 g 0.26%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.59 g 0.59%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.442 g 0.44%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 2.686 g 2.69%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 7.227 g 7.23%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.524 g 2.52%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.023 g 7.02%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.883 g 0.88%
18:1 undifferentiated 18:1 undifferentiated 5.752 g 5.75%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.724 g 0.72%
18:2 undifferentiated 18:2 undifferentiated 0.45 g 0.45%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.274 g 0.27%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 72 mg 0.07%
Tryptophan Tryptophan 0.307 g 0.31%
Threonine Threonine 0.717 g 0.72%
Isoleucine Isoleucine 0.968 g 0.97%
Leucine Leucine 1.84 g 1.84%
Lysine Lysine 1.766 g 1.77%
Methionine Methionine 0.565 g 0.56%
Cystine Cystine 0.109 g 0.11%
Phenylalanine Phenylalanine 1.105 g 1.10%
Tyrosine Tyrosine 1.145 g 1.14%
Valine Valine 1.279 g 1.28%
Arginine Arginine 0.701 g 0.70%
Histidine Histidine 0.683 g 0.68%
Alanine Alanine 0.819 g 0.82%
Aspartic acid Aspartic acid 1.288 g 1.29%
Glutamic acid Glutamic acid 4.187 g 4.19%
Glycine Glycine 0.379 g 0.38%
Proline Proline 2.346 g 2.35%
Serine Serine 1.114 g 1.11%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Cheese, camembert